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The thigh’s the restrict: the way to keep away from summer season chafing

June 25, 2025
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Mild Management Anti-Chafing Brief at Marisota

 

My associates and I have been discussing how a lot we love summertime, aside from one factor… thigh chafe is actual! Additionally identified by the extra frequent time period ‘chub rub’, it’s a cringe-y time period I’ll keep away from for its sizeist connotations – you could be slim and nonetheless anatomically vulnerable. It causes shorts to experience up within the center like collapsed followers and skirts grow to be a prescription for ache. The truth is, summer season warmth may cause irritation wherever cloth or pores and skin rubs towards pores and skin: underneath arms, breasts, waistbands, halter-straps across the neck, and many others. And whereas there isn’t a one-size-fits all resolution to mitigate the rubbing that causes the redness, stinging and raised rash (save for not shifting round within the warmth), listed below are a number of merchandise which will make sporting that sundress – bare-legged – an possibility as soon as once more.

The primary line of protection is an anti-chaffing gel that gives a little bit of slip to the pores and skin. My favorite is Lanacane’s Anti-Chafing Gel, standard with marathon runners as a result of it glides onto the pores and skin, leaving a silky barrier the consistency of a make-up primer – I do know of some magnificence editors who swear by Maybelline’s Child Pores and skin Primer to MacGyver impromptu chafing. I like to recommend you keep on with particularly formulated Anti-Chaffing Gels like: Physique Glide’s Pores and skin Glide Anti-chafing Cream, Carpe’s No-Sweat Thigh Sweat Absorbing Anti-Chafing Lotion, and if you’re within the USA, Monistat’s Chafing Reduction Powder Gel is standard.

An alternative choice is ‘liquid talc’ or liquid powder. Don’t let the identify idiot you, safer options like tapioca or corn starches are sometimes used as a substitute of talc to soak up moisture. It may be utilized like a lotion so it’s a fantastic possibility in case you have a number of areas you wish to cowl. Since liquid talcs have technically been developed for nappy rash so they’re protected to make use of round intimate areas and work nicely towards chafing irritation as a result of they typically include elements additionally that fight friction. For instance the super-budget-friendly, Asda’s Little Angels Liquid Talc – a steal at underneath £2! Biolane’s Liquid Talc and Ballsy’s Boob Guard Liquid Powder are additionally good choices.

 

 

 

Like gels, barrier lotions do exactly that – type a layer of product between the pores and skin and clothes, to stop the irritation brought on by friction. They typically are available in a useful deodorant-style applicator, like Megababe’s Thigh Rescue Anti-Friction Stick, which allegedly sells one stick each 30 seconds globally. Extra reasonably priced decisions embrace Gold Bond Friction Protection Stick in unscented and skin-soothing aloe variations, whereas long-lasting KT Tape’s Chafe Secure Gel Stick is water-and-sweat-proof. For delicate pores and skin, strive award-winning First Support Magnificence’s Anti-Chafe Stick to Shea Butter + Colloidal Oatmeal.

However in the event you assume a beauty possibility received’t lower it then your subsequent selection is a bicycle-style brief made particularly for this goal. Common athletic and shape-wear is usually constructed from thicker, much less breathable cloth which will worsen, somewhat than assist – particularly if there’s a seam alongside the inner-thigh (which you wish to keep away from). M&S Assortment’s Anti-Chafe Shorts are very gentle weight, are available in 2-pack, with a culturally numerous number of nude hues to select from. I really like Thigh Society Inc as a result of they’ve a wide range of cloth decisions together with a pure cotton model and ‘Cooling’ shorts for his or her breathable, moisture-wicking properties. Each are an extended size than most anti-chafe shorts available on the market and run from XS to 6X sizes. Should you favor one much less undergarment however nonetheless need some safety Knix, higher identified for his or her interval and incontinence underwear, have utilized this tech to their Thigh Saver Shorts out there in 4”, 6” and 10” lengths.

Lastly, in the event you do find yourself with a case of thigh chafe this summer season, dermatologists advocate that you simply wash the burned or chafed space with cool or lukewarm water, by no means scorching. Keep away from harsh cleansers, as a substitute, search for ones containing ceramides which are supposed to reinforce and strengthen the pores and skin’s moisture barrier like CeraVe’s Hydrating Physique Wash or Cetaphil’s PRO RestoraDerm Nourishing Physique Wash. Don’t rub, however pat dry with a towel, after which apply (Eucerin) Aquaphor Therapeutic Ointment or aloe vera to appease the pores and skin. Making use of a plain petroleum jelly may also assist shield the irritated pores and skin and fight additional friction.

Now, the place did you place that sundress…?

 

Alexia Economou is a design and tradition journalist, and common TNMA contributor

 

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This publish was printed on
thatsnotmyage.com
on June 24, 2025 and written by Alexia Economou.



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