Right here’s an attention-grabbing matter relating to well being that extra folks ought to have. In a latest dialog with Andy Cohen on SiriusXM’s Radio Andy, Lizzo opened up about her evolving perspective on the physique positivity motion, a trigger she has passionately supported for years. The Grammy-winning artist expressed her considerations about how the motion has shifted from its unique intent to a time period that has been misunderstood and misused.
“The physique positivity motion was very political, and it received taken and type of commercialized — and now physique positivity to folks is code phrase for fats,” Lizzo defined. “In order that they’re like, ‘Oh, she’s not body-positive anymore.’ I’m not fats anymore. However I’m nonetheless physique optimistic as a result of the physique optimistic motion was truly created by a sub-group of people that weren’t put within the media, who weren’t praised, who have been instructed we shouldn’t exist and we weren’t adequate as a result of our our bodies have been larger or disabled and even queer and trans folks.”
However the chat received attention-grabbing when Lizzo mirrored on the motion’s origins, significantly in 2016, when it served as a strong device for difficult societal norms and expectations. “It was about me bucking towards society telling me I shouldn’t exist, I shouldn’t put on leotards, and I shouldn’t like how I look,” she shared.
Get this, earlier this 12 months, Lizzo revealed that she had achieved a private weight reduction milestone, sharing that her physique mass index had dropped by over 10 factors and that she had misplaced 16 % of her physique fats. Amid hypothesis about whether or not she had used weight-loss drugs like Ozempic, she firmly denied the claims.
“I did it,” she wrote in a January social media submit. “Right this moment once I stepped on my scale, I reached my weight launch purpose. I haven’t seen this quantity since 2014! Let this be a reminder you are able to do something you place your thoughts to. Time for brand new objectives!”
The 36-year-old artist has been clear about her journey, emphasizing a balanced method to well being and wellness. She has shared glimpses of her exercises, wholesome consuming habits, and her philosophy of embracing consistency and self-love. In an interview with The New York Occasions final 12 months, Lizzo described her method as a “pure weight-loss journey,” prioritizing gradual progress over fast fixes.
“I’m taking the time each day to place some love into my physique,” she instructed the publication. “There’s by no means a day once I remorse taking a stroll or doing a little Pilates. I’ve been methodical, shedding weight very slowly.”
