Jennifer Affleck is getting actual a few “difficult” time in her life.
As chances are you’ll recall, The Secret Lives of Mormon Wives star has been very open these days about her psychological well being. In December, she shared that she stepped again from social media because it had been arduous “to get away from bed on most days.” Oh no. When Jen revealed her third being pregnant final month, this had been her “hardest” one as a result of the backlash from Season 1 damage her psychological well being and marriage with Zac. Oof.
Associated: ANOTHER Secret Lives Of Mormon Wives Star Is Pregnant!
Now, Jen is on a therapeutic journey. On Monday, the content material creator took to Instagram Tales to disclose she went to a wellness retreat for 11 days to work by “trauma” amid her being pregnant. She wrote within the put up:
“Spent 11 days away from my family members, specializing in therapeutic and dealing by my trauma. It was undoubtedly probably the most difficult and impactful experiences I’ve ever had.”
Regardless of how arduous it was, Jen shared that that is what she “wanted” in the long term:
“Not the being pregnant journey I anticipated, however undoubtedly what child and I wanted.”
Psychological well being is so vital! We’re glad Jen took time for herself to course of what she was going by! The truth star went on to share a peek into the “moments of processing, studying, ache and therapeutic” throughout her time on the retreat. This included going to counseling classes and yoga courses or spending time with horses and portray. She additionally shared an image she created of an open subject after considered one of her “most tough trauma classes,” including:
“It’s not on daily basis you’ve gotten the possibility to be surrounded by professionals and mentors who dedicate their time to help you. I’m really grateful for everybody who made this potential.”
See her posts (under):
We’re sending a lot like to Jen! Reactions, Perezcious readers? Tell us!
[Image via Jennifer Affleck/Instagram]
The put up Jen Affleck Reveals She Checked Herself Into A Wellness Retreat To Work Via 'Trauma' Amid Being pregnant appeared first on Perez Hilton.
