Fats Joe is giving credit score to Ozempic and a brand new food plan for serving to him lose over 200 kilos.
Fats Joe Talks Weight-Loss Journey
Fats Joe has been on a weight-loss journey for some time with the Terror Squad rapper seeing the fruits of his labor lately. On Monday (Oct. 14), he opened up about shedding weight in an interview with Us Weekly.
“We simply attempt to eat every thing with the least carbs as potential,” Joe, 54, informed publication. “So we attempt to steer clear of the bread, the pasta, the rice. That’s the neatest approach to eat.”
“Like this morning I ate breakfast, I had this toast. I minimize the nook off, ate it and saved it transferring,” he shared. “Usually I’d’ve ate [sic] the entire thing. However you already know, that’s what we do. We minimize carbs and attempt to be smarter.”
Along with his newfound consuming habits, Joe additionally admitted to utilizing the Kind-2 diabetes drug and weight reduction assist Ozempic, which has change into standard amongst celebrities lately. Not too long ago, Ice Spice has been accused of Ozempic to shed kilos, which she has denied.
“Ozempic says chances are you’ll solely have two items of your favourite stuff,” Joe joked.
Regardless of his slimmer body, do not count on the Bronx, N.Y. native to be altering his identify anytime quickly. “My spouse would kill me. She likes me being an enormous boy,” Joe famous.
Learn Extra: Mase Reveals the Secret to His 70-Pound Weight Loss
Fats Joe Sheds 200 Kilos
Fats Joe, who at his heaviest weighed round 470 kilos, first realized he wanted to shed weight following the dying of his protege Massive Pun, who died in 2000 from a coronary heart situation at 28 whereas weighing 700 kilos.
“I went to his funeral and I felt like Ebenezer Scrooge,” Joe informed Males’s Well being in 2023. “Like, I seen me. And I’m taking a look at his little daughter. She was the identical age as my daughter. I stated, ‘You gotta shed weight; in any other case you outta right here.'”
He misplaced his first 100 kilos across the launch of the hit single “Lean Again” in 2004 and has continued to drop kilos within the final twenty years and has now dropped over 200 kilos.
Learn Extra: Cease Giving Ice Spice a Exhausting Time for Dropping Weight
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